First timers:

Firstly, we're so pleased you've decided to ride with us. Good choice!

For your first ride, please arrive 20 minutes before your class to allow enough time for our Front of House team to get you signed in and show you around the studio. Cycling shoes & sweat towels are provided with lockers for your valuables. Please try your shoes on but don't put them on until you're in the cycling studio, as they can cause you to slip. You can refill your water bottle in-studio or it's available to purchase at all locations.

Please be ready inside the cycling studio, with your shoes and bike number, 5 minutes before class for your induction. If you are new and not in the induction, you will not be permitted to ride due to health and safety.

What to expect in the induction:

  • BIKE SET UP - we'll show you the correct way to set up your bike and clip in to the pedals. Chek out our handy bike set up tutotial below.
  • BIKE RESISTANCE - at Boom you go at your own pace, so we'll show you how and when to use your bike resistance.
  • BOOM MOVES - we ride to the beat, so expect a preview of our signature Boom party moves we use in each class.
  • BOOM CONFIDENCE - for your first class we'll make sure you feel 100% comfortable to cut loose, feel good and party during your workout!

Setting up your bike:

Our instructors will talk you through everything you need to know about setting up your bike in the induction, but watch our tutorial for more helpful tips:

After class:

Firstly, you're going to feel great! Those endorphins will be pumping and you'll be raring to book your next Boom Cycle ride.

If you pre-ordered a shake, head to the shake bar to collect it and refuel post-ride. Shower towels are provided and our changing rooms are stocked with premium body wash, shampoo & conditioner, hairdryers and hair straighteners. Take your time and get freshened up in the Boom pamper room.

And before you leave, make sure you let us know how your first ride went. We love chatting to our new riders and welcoming you into the Boom Cycle family.

Ready to ride with Boom Cycle?

If you haven't already booked your first ride then what are you waiting for? Go ahead and book your first Boom Cycle ride NOW! Brand new riders can also take advantage of our incredible introductory offer.

"Definitely the best spin studio I've ever been to (and I've been to quite a lot). The staff are consistently warm, kind, and professional, the studio has top notch amenities, and the spin instructors are all amazing! "

Katherine Ross - Google Review Boom Cycle Battersea

Ride with us at any of our London studios

Boom Cycle classes are 45-minute fun fuelled indoor cycling classes for EVERYONE. Leave your worries at the door and loose yourself in the ride, the tunes and the vibe. Join us at one of our London studios.

Boom Cycle Battersea

Boom Cycle Hammersmith