A little collection of things that inspire us, make us think, entertain us make us smile and go with our ethos of getting the most out of life, with a strong sense of balance leaning a little more to the side of FUN!

Springboard for Better - Step One

Introducing Springboard for Better designed in partnership with Emotion Matters - a series of thought exercises to help us change for the better. 

Everyday Froday Interview

We chatted to Sade & Steph about what makes Everyday Froday pieces so special, how they embrace the Black community and support female empowerment.

Boppin' heads with Aaron Rahn!

You've seen him in the studios, probably ridden with him before, then you won't miss his signature smile and warmth! Get to know Aaron here...

THE BIG BOOM CHALLENGE: To Stop Motor Neuron Disease

Get to know the story, the charity and how you can get involved with the Big Boom Challenge!

6 Yoga Poses Every Boomer Should Try

Six simple yoga postures to try. We promise you’ll feel the benefits...

A drink for your Boomin' summer!

It's time to put the Boom in your drinks this summer. Move over G&T, we've got something with more Boom...

Mikey is back!

He took a cheeky Boom break and played on the West End hit Dreamgirls and went onto travel around world to showcase his talent, now Mikey is back

A quick catch up with Jack G before his Kickass Classical ride!

Jack G is gracing our ears and bodies with a Kickass Classical ride next week and we cannot wait!

FEELIN' MY BEST SELF for Mental Health Awareness Week 2019

Tips on how to shift your mindset for ways to get you feelin' your BEST self!

Everything that's happening in May

With plenty of events and theme rides (and team teaches!), we're keeping you busy this month!

Get to know Lisa, a first time marathoner and Hilary's Hip Hop devotee!

Boom regular Lisa tells us how she's been training for the big day and how Boom's helped her along the way!

Let Joy tell you all about stretching & riding!

Joy shares her top tips on stretching to work alongside your favourite way to exercise AKA Boom Cycling.